Welcome to Body Balance Institute

More than just another Pilates studio, Body Balance Institute is Jacksonville’s premier life enhancing studio offering a wide variety of personalized fitness and wellness services in an immaculate, state of the art facility. We are centrally located directly off Butler Blvd. at the Hodges Blvd exit. Our staff of nationally certified instructors offer private, semi-private and group sessions in a variety of modalities designed to help you live better. When you finally get tired of the same old fitness rountines and you’re ready for a total body and life changing experience, join us at Body Balance Institute.

 
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The best perscription my Physician ever gave me was to join Body Balance Institute. It has changed my life, mind, body, and soul.

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Body Balance institute is the best pilate studio in Jacksonville and might be in the country. They helped transform my body and made my core...

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I have been coming to Body Balance Institute for many years because of the high level of expertice, the results that I achieve, and the sense of communi...

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After spending 30 years working in the fitness industry and making all the mistakes you can make lifting too much weight or lifting too often, I have ...

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Pilates (and gyrotonics) became a regular part of my fitness and personal care routine after suffering through a herniated disc in my neck, followed by ...

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Where do I begin...I set out at the beginning of the year like most, committing that I was going to focus on my physical health. The difference this y...

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I found BBI by accident and haven't left. I was looking for an exercise routine that I enjoyed and would help transform my body, and that is what BBI ...

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I heard about Body Balance Institute through a friend who is a Pilates enthusiast.  I knew I needed a physical program and thought this was the per...

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This past spring I embarked on a new found passion: stand-up paddleboarding (SUP). A SUP is a board that is larger and thicker than a traditional surfbo...

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Strength. Serenity. Support. Balance. Flexibility. Peace of mind. Just some of the things I get from Pilates at Body Balance Institute. It's one of my...

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