Welcome to Body Balance Institute

More than just another Pilates studio, Body Balance Institute is Jacksonville’s premier life enhancing studio offering a wide variety of personalized fitness and wellness services in an immaculate, state of the art facility. We are centrally located directly off Butler Blvd. at the Hodges Blvd exit. Our staff of nationally certified instructors offer private, semi-private and group sessions in a variety of modalities designed to help you live better. When you finally get tired of the same old fitness rountines and you’re ready for a total body and life changing experience, join us at Body Balance Institute.

 
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I heard about Body Balance Institute through a friend who is a Pilates enthusiast.  I knew I needed a physical program and thought this was the per...

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Pilates (and gyrotonics) became a regular part of my fitness and personal care routine after suffering through a herniated disc in my neck, followed by ...

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I have exercised regularly my whole life but once I began Pilates I haven't since lifted a weight . My flexibility is greatly improved and feel better...

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I have been coming to Body Balance Institute for many years because of the high level of expertice, the results that I achieve, and the sense of communi...

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Where do I begin...I set out at the beginning of the year like most, committing that I was going to focus on my physical health. The difference this y...

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Strength. Serenity. Support. Balance. Flexibility. Peace of mind. Just some of the things I get from Pilates at Body Balance Institute. It's one of my...

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I was looking for a place to do pilates and yoga during the off season to get more flexibility in my hips and work on some other things that I needed....

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I started coming to Body Balance Institute to help with my Fibromyalgia. After so many years of being on medication and thinking that I was going to b...

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              My passion for Pilates has been an on going LOVE affair. Here is a bit of my background and wh...

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Body Balance Institute is such a helpful caring place.  I have gained tremendous benefit for my shoulder and neck injuries here.  The atmosphere is ve...

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