Welcome to Body Balance Institute

More than just another Pilates studio, Body Balance Institute is Jacksonville’s premier life enhancing studio offering a wide variety of personalized fitness and wellness services in an immaculate, state of the art facility. We are centrally located directly off Butler Blvd. at the Hodges Blvd exit. Our staff of nationally certified instructors offer private, semi-private and group sessions in a variety of modalities designed to help you live better. When you finally get tired of the same old fitness rountines and you’re ready for a total body and life changing experience, join us at Body Balance Institute.

 
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I was looking for a place to do pilates and yoga during the off season to get more flexibility in my hips and work on some other things that I needed....

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I am hooked on Gyrotonics and Pilates. I had neck and shoulder pain for years. I tried every kind of medical and chiropractic treatment with no relief...

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I heard about Body Balance Institute through a friend who is a Pilates enthusiast.  I knew I needed a physical program and thought this was the per...

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Body Balance Institute is such a helpful caring place.  I have gained tremendous benefit for my shoulder and neck injuries here.  The atmosphere is ve...

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I have exercised regularly my whole life but once I began Pilates I haven't since lifted a weight . My flexibility is greatly improved and feel better...

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I have been doing Pilates and Gyrotonic for the last 10 years and it has eliminated my back pain, especially the problems that I used to have with my ba...

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Body Balance institute is the best pilate studio in Jacksonville and might be in the country. They helped transform my body and made my core...

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              I, like most, have tons of paper in piles that I mean to get to soon, or some day, but soon, o...

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I've been a student at Body Balance Institute just shy of 3 years. After being a student of Pilates for 2 1/2 years, I came here specifically to learn...

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The best perscription my Physician ever gave me was to join Body Balance Institute. It has changed my life, mind, body, and soul.

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