Welcome to Body Balance Institute

More than just another Pilates studio, Body Balance Institute is Jacksonville’s premier life enhancing studio offering a wide variety of personalized fitness and wellness services in an immaculate, state of the art facility. We are centrally located directly off Butler Blvd. at the Hodges Blvd exit. Our staff of nationally certified instructors offer private, semi-private and group sessions in a variety of modalities designed to help you live better. When you finally get tired of the same old fitness rountines and you’re ready for a total body and life changing experience, join us at Body Balance Institute.

 
News image

I started coming to Body Balance Institute to help with my Fibromyalgia. After so many years of being on medication and thinking that I was going to b...

Read more
News image

Body Balance Institute is such a helpful caring place.  I have gained tremendous benefit for my shoulder and neck injuries here.  The atmosphere is ve...

Read more
News image

Strength. Serenity. Support. Balance. Flexibility. Peace of mind. Just some of the things I get from Pilates at Body Balance Institute. It's one of my...

Read more
News image

The best perscription my Physician ever gave me was to join Body Balance Institute. It has changed my life, mind, body, and soul.

Read more
News image

              I, like most, have tons of paper in piles that I mean to get to soon, or some day, but soon, o...

Read more
News image

Where do I begin...I set out at the beginning of the year like most, committing that I was going to focus on my physical health. The difference this y...

Read more
News image

I have been coming to Body Balance Institute for many years because of the high level of expertice, the results that I achieve, and the sense of communi...

Read more
News image

I've been a student at Body Balance Institute just shy of 3 years. After being a student of Pilates for 2 1/2 years, I came here specifically to learn...

Read more
News image

This past spring I embarked on a new found passion: stand-up paddleboarding (SUP). A SUP is a board that is larger and thicker than a traditional surfbo...

Read more
News image

I am hooked on Gyrotonics and Pilates. I had neck and shoulder pain for years. I tried every kind of medical and chiropractic treatment with no relief...

Read more