Welcome to Body Balance Institute

More than just another Pilates studio, Body Balance Institute is Jacksonville’s premier life enhancing studio offering a wide variety of personalized fitness and wellness services in an immaculate, state of the art facility. We are centrally located directly off Butler Blvd. at the Hodges Blvd exit. Our staff of nationally certified instructors offer private, semi-private and group sessions in a variety of modalities designed to help you live better. When you finally get tired of the same old fitness rountines and you’re ready for a total body and life changing experience, join us at Body Balance Institute.

 
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I found BBI by accident and haven't left. I was looking for an exercise routine that I enjoyed and would help transform my body, and that is what BBI ...

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Pilates (and gyrotonics) became a regular part of my fitness and personal care routine after suffering through a herniated disc in my neck, followed by ...

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My husband bought me a massage at Body Balance Institute and one night when I couldn't sleep I went on their website. Well, I signed up for some Pilat...

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I heard about Body Balance Institute through a friend who is a Pilates enthusiast.  I knew I needed a physical program and thought this was the per...

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I have exercised regularly my whole life but once I began Pilates I haven't since lifted a weight . My flexibility is greatly improved and feel better...

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              My passion for Pilates has been an on going LOVE affair. Here is a bit of my background and wh...

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This past spring I embarked on a new found passion: stand-up paddleboarding (SUP). A SUP is a board that is larger and thicker than a traditional surfbo...

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I've gone to other pilates studios and gyms looking for a solution to my long standing back problems with no success. Then I ...

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The best perscription my Physician ever gave me was to join Body Balance Institute. It has changed my life, mind, body, and soul.

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I started taking Pilates classes and private sessions at the Body Balance Institute when my family and I relocated to the Jacksonville area nearly two...

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